The House Of Extraordinary People TV Programme : Why I Think Shows Like This Are So Important

mental health

The House Of Extraordinary People Channel 5. Photo from https://www.whatsontv.co.uk/events/house-extraordinary-people-channel-5-18-mar-19/

The House Of Extraordinary People is a three part documentary on Channel 5. The show follows 9 people with unusual appearances which challenge the views on what “beauty ” is and it really means in today’s society. They live together for 10 days confronting public prejudices and facing their own biggest fears but giving each other support throughout the whole time.

From getting jobs at restaurants interacting with members of the public to going for a spa day and letting spa staff do beauty treatments on them. As well as doing a bit of speed dating.

Watching this documentary really helped me to feel more self confident in myself and I wish shows like this were more around when I was at secondary school. By watching this documentary it made me feel that I am not alone and that I’m not such an outsider. Throughout my school years I was very badly bullied because of my disability and the way I looked compared to other girls in my year. Other students made me feel like a freak. Going through all of this everyday at school and sometimes on social media made me want to end my life.

At school I felt that I had a lot of peer pressure from the way I dressed to how I had my hair or the shoes I wore to even who I was and wasn’t allowed to speak too. Otherwise I would be dropped out of what I thought at the time was my friendship group. I think even now the level of peer pressure for young people has grown massively and it will continue to do so and the pressure will get worse.

This documentary really helped me to celebrate rather than hate the things that make me unique. I think that documentary’s like this one should be shown to students in their lessons as I feel it could really help to build up confidence and self love. I also think this would help children and young adults to realise that we all come in all different shapes and sizes and we all can look different and that shouldn’t be frowned upon.

I think children should be taught about how everyone is different and beautiful in their own way at primary school as I feel this effects more younger children than we think. I also think that if children go through bad experiences because of how they or others feel about them or see them can have a huge negative impact on the child’s life many more years down the line.

Throughout my life I have had low body confidence, low self esteem, low self worth to name a few. Their were times I wished I looked more “normal” that I fitted in or that I looked like the girls in magazines to celebrities I thought were really pretty. I just hated the way I looked I found it hard to look in the mirror everything I saw on myself I hated and I wished I could change it. I feel if documentaries like this one was shown to me by school I would have understood more and believed that their is no definition on what “beautiful ” is because we all have different ways we see beauty in ourselves and others.

Lastly this show has helped me to really embrace myself for who I am on the inside it’s not only about the way we look on the outside. I believe more documentaries like this one should be made as I think it would help people of all ages with their own mental health.

Mirror Mirror On The Wall….

mental health

The hurtful words I got called from bullies everyday are still stuck to me like superglue. The name calling, the abuse, the sound of the bullies laughing going around my head at 100 miles an hour. Unable to make sense of what is going on. What’s actually happening? Instead of what I think is happening?

The names and words they used to called me they probably wouldn’t remember. But for me I remember them like they were only said to me yesterday. Always with me even when I think for just a split second I’ve got rid of them.

When I look in the mirror I see my reflection but I sometimes wish I didn’t see it. Then straight away before I even know it I’m looking at myself and just wishing things were different. I wish I could change parts of my body and the way I look.The bullies words screaming at me whilst tears roll down my cheeks.

For a while I found it hard to look at my reflection. I would always see the negatives and never the positives. It became really hard for me to look at photo of myself let alone having my photo taken.

The voices I have also started to contribute to the horrible things others said to me. It was like I was trapped in my own body. I couldn’t escape I just slowly let myself and others put me down daily. Wishing I was a different shape, wishing that I fitted in and looked more like my peer group so they might accept me.

Going through this has really affected my self-esteem and confidence. What others don’t realise is that the words we call each other can affect us more than we think they will and they can still affect that person for many more years.

I still have those days when I wish I was slimmer. But my body confidence and self confidence is a long ongoing journey but with time I know I will learn to love myself for who I am!