Mirror Mirror On The Wall….

mental health

The hurtful words I got called from bullies everyday are still stuck to me like superglue. The name calling, the abuse, the sound of the bullies laughing going around my head at 100 miles an hour. Unable to make sense of what is going on. What’s actually happening? Instead of what I think is happening?

The names and words they used to called me they probably wouldn’t remember. But for me I remember them like they were only said to me yesterday. Always with me even when I think for just a split second I’ve got rid of them.

When I look in the mirror I see my reflection but I sometimes wish I didn’t see it. Then straight away before I even know it I’m looking at myself and just wishing things were different. I wish I could change parts of my body and the way I look.The bullies words screaming at me whilst tears roll down my cheeks.

For a while I found it hard to look at my reflection. I would always see the negatives and never the positives. It became really hard for me to look at photo of myself let alone having my photo taken.

The voices I have also started to contribute to the horrible things others said to me. It was like I was trapped in my own body. I couldn’t escape I just slowly let myself and others put me down daily. Wishing I was a different shape, wishing that I fitted in and looked more like my peer group so they might accept me.

Going through this has really affected my self-esteem and confidence. What others don’t realise is that the words we call each other can affect us more than we think they will and they can still affect that person for many more years.

I still have those days when I wish I was slimmer. But my body confidence and self confidence is a long ongoing journey but with time I know I will learn to love myself for who I am!